In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power.
The Doctors Book of Food Remedies shows how to use Mother Nature’s "healing foods" to lose weight, prevent cancer, reverse heart disease, cleanse arteries, unleash an explosion of new energy, lower cholesterol, look and feel years younger, and much, much more.
Here readers will discover how to:
-cut the risk of heart attack in half by snacking on nuts
-protect against colon cancer by eating grapefruit
-cool off hot flashes with flaxseed
-heal a wound with honey
-fight diabetes with milk—and wine
-reduce cholesterol with cinnamon
Written in collaboration with the editors of Prevention magazine, one of America’s most trusted sources for health information, the book covers 60 different ailments and 97 different healing foods, and offers 100 delicious, nutri...
Customer Reviews:
0 of 1 found this review helpful:
Surprising book, 2008-06-28
Even I am not a medical specialist, I think this book is useful as family book which can teached anything about health. Through this book now I try to read deeply and ddcided my family diet as possible.
This book is very important for each medical students, doctor, nutritionist, hospital and house care etc.
Read this book and try to create your live and family.
20 of 24 found this review helpful:
"Ho Hum" Conventional Wisdom, 2008-05-29
I had high hopes for this book considering the wonderful title but soon found it is run of the mill conventional. As soon as I hit the "Dairy is good for you" chapter, I knew the authors were not fully informed as dairy is of concern and may CAUSE much osteoporosis not cure it.
This book is good for the person who is just beginning to think of food as medicine but leaves out many of the important new facts regarding possible negative food issues.
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